<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Honest Cut]]></title><description><![CDATA[I’m Sunjay. This is my audio diary: getting my health back, building a business, being a dad and a husband, and the stuff most people cut. Honest. Every four weeks. ]]></description><link>https://www.thehonestcut.co.uk</link><image><url>https://substackcdn.com/image/fetch/$s_!80Xl!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa32bcfce-9a45-4488-9c17-34ccaa48b727_2351x2351.jpeg</url><title>The Honest Cut</title><link>https://www.thehonestcut.co.uk</link></image><generator>Substack</generator><lastBuildDate>Thu, 12 Nov 2026 19:24:12 GMT</lastBuildDate><atom:link href="https://www.thehonestcut.co.uk/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Sunjay Vyas]]></copyright><language><![CDATA[en-gb]]></language><webMaster><![CDATA[sunjay@aasmedia.co.uk]]></webMaster><itunes:owner><itunes:email><![CDATA[sunjay@aasmedia.co.uk]]></itunes:email><itunes:name><![CDATA[Sunjay Vyas]]></itunes:name></itunes:owner><itunes:author><![CDATA[Sunjay Vyas]]></itunes:author><googleplay:owner><![CDATA[sunjay@aasmedia.co.uk]]></googleplay:owner><googleplay:email><![CDATA[sunjay@aasmedia.co.uk]]></googleplay:email><googleplay:author><![CDATA[Sunjay Vyas]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Not unfit. Just undertrained.]]></title><description><![CDATA[A mate introduced me as &#8220;Sunjay the personal trainer.&#8221; I stood there feeling like a fraud.]]></description><link>https://www.thehonestcut.co.uk/p/not-unfit-just-undertrained</link><guid isPermaLink="false">https://www.thehonestcut.co.uk/p/not-unfit-just-undertrained</guid><dc:creator><![CDATA[Sunjay Vyas]]></dc:creator><pubDate>Wed, 11 Nov 2026 18:04:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/224486052/788669f2616e2dd38807ee0afb4dc26e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>A mate introduced me as &#8220;Sunjay the personal trainer.&#8221; I stood there feeling like a fraud.</p><p>This is episode one of The Honest Cut. No edits, no script. Just me on getting my health back, building a business with Anisha, and being a dad who wants to keep up with his kids.</p><p>Press play, and if it lands, come and say hello on <a href="https://www.linkedin.com/in/sunjayvyas/">LinkedIn</a>.</p><p></p>]]></content:encoded></item></channel></rss>